Here is one of my favorite books of all time: “The Untethered Soul” by Michael Singer. In very easy language he explains that we humans are not just our body and minds but can actually be a “witness” (consciousness) to all that happens. Why is this SO critical? So we step outside our limited and fearful THINKING. This thinking (mostly unconscious) is at the root of ALL our human problems.
For the first time in a long time, I feel like I can actually choose my thoughts (and not knee jerk so quickly) and thus change my life.
Here is the GoodRead links:
https://www.goodreads.com/book/show/1963638.The_Untethered_Soul
As you probably know, I read a lot of books so I have decided to post my favorites in this blog. So come back often!