Here is the Preface from my upcoming book: Mindfulness Made Easy. I am looking for beta readers so email me if you want to read the whole thing.  It’s only 50 pages. I welcome any feedback! MINDFULNESS MADE EASY – 50 SIMPLE PRACTICES TO REDUCE STRESS AND CREATE CALM – FOR  TEACHERS, PROFESSIONALS AND PARENTS. PREFACE    “Simply put, mindfulness is moment-to-moment awareness. It
http://www.youtube.com/watch?v=b1XGPvbWn0A Good for Hollaback an anti-harassment advocacy group – for a video that got 15 millon views! Filmmaker Rob Bliss placed a video in his backpack and accompanied one woman for 10 hours walking the streets of New York City. They counted how many times she got spoken at by complete male strangers. It was 108 times! OMG. It seems that harassment has become so common that we
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