November 29, 2014

Mindfulness Made Easy – Why Practice and Mediate?

Here is the Preface from my upcoming book: Mindfulness Made Easy. I am looking for beta readers so email me if you want to read the whole thing.  It’s only 50 pages. I welcome any feedback! MINDFULNESS MADE EASY – 50 SIMPLE PRACTICES TO REDUCE STRESS AND CREATE CALM – FOR  TEACHERS, PROFESSIONALS AND PARENTS. PREFACE    “Simply put, mindfulness is moment-to-moment awareness. It is […]

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Yeah for the Senators who are pressuring Harper for women

I just read that Serge Joyal and Lillian Dyke, two Canadian Senators are pursuing a legal route to force our Prime Minister to look into the missing aboriginal women. So far the federal government has refused to do a full inquiry and Mr. Stephen Harper has suggested that the missing women issue is about  individual criminal matters and

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