March 3, 2015

Mindfulness Made Easy – Practice #6 Smell Mindfully

Here is the sixth of my 50 Mindful Practices  from my upcoming book. Please sign up for my weekly emails if you want to get the rest automatically in your email box. I welcome your feedback and please pass along to your friends! MINDFULNESS MADE EASY – 50 PRACTICES TO REDUCE STRESS AND CREATE CALM – FOR  HOME, SCHOOL AND WORK  Practice 6: Smell […]

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Here is a taste of what working with the RCMP as a woman feels like

Here is my good friend Maureen McGrath (CKNW) interviewing two women about their experience with the RCMP supervisors. Its a sad day when you have to go to work and face this kind of treatment just because you are a woman. Who say sexism is dead? Thanks Maureen! RCMP officers talk about RCMP sexual harrassment  

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