moms

Motherhood is Madness Strategy 1: Admit it

Lawyers, New Books, Women, Women's Equality / By

Here is the FIRST strategy in my upcoming book. I welcome your feedback and please pass along to your friends! MOTHERHOOD IS MADNESS – 13 WAYS TO FIND BALANCE AND FREE YOURSELF FROM THE STICKY FLOOR  Strategy 1: Admit that motherhood is madness         “While many women today feel more liberated, society now demands that they become superwomen—that they find the inner […]

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Mindfulness Made Easy – Why Practice and Mediate?

Mindfulness, New Books, NEW Ideas & Inspiration, Writing Tips / By

Here is the Preface from my upcoming book: Mindfulness Made Easy. I am looking for beta readers so email me if you want to read the whole thing.  It’s only 50 pages. I welcome any feedback! MINDFULNESS MADE EASY – 50 SIMPLE PRACTICES TO REDUCE STRESS AND CREATE CALM – FOR  TEACHERS, PROFESSIONALS AND PARENTS. PREFACE    “Simply put, mindfulness is moment-to-moment awareness. It is

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