yoga

Mindfulness Made Easy – Practice #10 Practice Yoga

Here is the tenth of my 50 Mindful Practices  from my upcoming book. Please sign up for my weekly emails if you want to get the rest automatically in your email box. I welcome your feedback and please pass along to your friends! MINDFULNESS MADE EASY – 50 PRACTICES TO REDUCE STRESS AND CREATE CALM – FOR  HOME, SCHOOL AND WORK  Practice 10: Practice …

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Mindfulness Made Easy – Practice #6 Smell Mindfully

Here is the sixth of my 50 Mindful Practices  from my upcoming book. Please sign up for my weekly emails if you want to get the rest automatically in your email box. I welcome your feedback and please pass along to your friends! MINDFULNESS MADE EASY – 50 PRACTICES TO REDUCE STRESS AND CREATE CALM – FOR  HOME, SCHOOL AND WORK  Practice 6: Smell …

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Yoga for lawyers new book

There is a new book out “Yoga for Lawyers.” Sounds interesting. It available through the American Bar Association website. http://www.bizjournals.com/albuquerque/blog/morning-edition/2014/06/unm-professor-lawyers-could-use-yoga-for-knotty.html Here is the sell: “Pointing to studies that show lawyers are twice as likely as others to be alcoholics and three times more likely to suffer a heart attack, a professor from the University of …

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