Learn about Mindfulness in this online conference
This is a great group of mindfulness practitioners sharing what they know. http://www.shambhalamountainonline.org/
compassion
Mindful Prayer of Acceptance
Daily Prayer of Acceptance By Lise Storgard I accept myself completely. I accept my strengths and my weaknesses, my gifts and my shortcomings. I accept myself completely as a human being. I accept that I am here to learn and grow, and I accept that I am learning and growing. I accept the personality I’ve developed, …
Kids are not so selfish afterall
I love it when research overturns a fundamental belief. it makes us question so much or what we do. Recent UBC research shows not only that adults feel good when doing good but so do infants under age two. Small children smiled bigger when giving than receiving. So why do we still think that the main motivator in life is …