Mindfulness: Some Frequently Asked Questions (Excerpt from the upcoming book: “50 Best Mindful Practices – Quick & Easy Ways to Reduce Anxiety and Create Calm” by Maureen Fitzgerald, PhD (www.MaureenFitzgerald.com) “Simply put, mindfulness is moment-to-moment awareness. It is cultivated by purposely paying attention to things we ordinarily never give a moments thought to. It is
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I am sad to see her go and glad she was so beautiful! “Each time a woman stands up for herself, without knowing it, possibly without claiming it, she stands up for all women”. Maya Angelou
Maya Angelou was my hero Read More »
Daily Prayer of Acceptance By Lise Storgard I accept myself completely. I accept my strengths and my weaknesses, my gifts and my shortcomings. I accept myself completely as a human being. I accept that I am here to learn and grow, and I accept that I am learning and growing. I accept the personality I’ve developed,
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“What we really seek is not the surface gaols [like money and status] those are just means to an end. What we are really after is the feeling of relief that comes when the drive is satisfied. Relief, relaxation, and an end to the tension. Peace happiness – no more yearning. “ Bhante Gunaratana ,
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Here is a great article by law professor Rhonda Magee on why lawyers need mindfulness. http://nwlawyer.wsba.org/nwlawyer/april_may_2014?pg=22#pg20
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“Trust takes years to build, seconds to break and forever to repair.” Anonymous.
Trust takes seconds to break and years to repair Read More »
Once upon a time, the key passages of life were honoured in our communities. G Day is a new global social movement anchored by day-long events that celebrate, inspire and empower girls ages 10 to 12 as they transition into adolescence. The inaugural G Day event is taking place on April 28, 2014, a Vancouver
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“I have asked for equality nothing more…Women are entirely unaware of their power. Like an elephant led by a string, they are subordinated by…just those who are most interested in holding them in slavery.” Victoria Woodhull, Prophet of Women’s Power, 1872
Women don’t know their own power Read More »
Join me at “Learn the essentials of personal branding for professional and political success” Did you love Women’s Campaign School and can’t wait to learn more? Join us for our first ever WCS workshop: Personal Branding for Women on April 10th! Our branding experts will lead you through the process of crafting your unique story
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